Friday 9 November 2012

FOR THE SAKE OF YOUR HEALTH


The Big Walk takes place annually and this year it will take place on Sunday, 11 November 2012.  During the past few years the number of participants using public transport has increased significantly.  This is mainly due to extensive media publicity by event organisors.  Another contributing factor is the convenience of Park and Ride rail stations along the Southern Line and the walking distance between Mobray station stain destination point (Rhodes HIgh School)  .
 
So why use your car, use Metrorail on  Sunday and join thousands of walkers on the train.
 
Distances
·          5km Start at Newlands Rugby Stadium 10.30am
·          10km Start at Moullie Point 08.00am
·          15km Start at Retreat 08.15am
·          20km Start at Dolphin Beach (Blaauwberg) 08.00am
·          25km Start at Fish Hoek 08.15am
·          30km Start at Simonstown 08.30am
·          50km Start at Fish Hoek (To Simonstown and 06.15am then to Rhodes High School)
·          80km Start at Rhodes High School 03.45am (To Simonstown and back)  

 
For this year, the charities supported by the Discovery Big Walk are:
1) CANSA
2) Steenberg Foundation
3) Nazareth House
Your support in this event is for your well-being, but at the same time you are changing the lives of people.
If you would like more information about the Big Walk, please visit www.bigwalk.co.za.
Picture resource: mycapetownstay.commycapetownstay.com


 
 
 

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